1–1 Creative Therapeutic Sessions
Alongside workshops and creative programmes, Green Tree Arts Studio offers individual creative sessions and reflective practice sessions for professionals. These sessions provide a safe, confidential, and reflective space where creativity can be used to explore thoughts, feelings, life experiences, and personal or professional challenges. Creativity can help us explore things that are sometimes difficult to put into words, offering new perspectives, reflection, and understanding.
1–1 Creative Therapeutic Sessions
These individual sessions offer a safe, confidential therapeutic and creative space for individuals who would like a more focused and personal space to explore their thoughts, feelings, creative side and life experiences.
Sessions are suitable for people who:
- Are going through life changes
- Are feeling stuck or overwhelmed
- Want to explore creativity
- Are looking for a new perspective
- Want time to reflect
- Prefer individual sessions rather than groups
No art experience is needed. Sessions are tailored to each individual and may include drawing, painting, collage, writing, or reflective exercises. At the start of our work together we will explore your hopes and goals for the sessions. Sessions can last 60, 90 or 120 minutes depending on what you are looking for and can be attended weekly, fortnightly or monthly.
60mins - £60
90mins - £80
120mins - £100
If you would prefer a more personal space to explore creativity, reflection, and life challenges, 1–1 creative sessions are available online.
Testimonials from people
“A calm, welcoming space where I could be creative without pressure.”
“I started to see my life and my strengths in a different way.”
“I didn’t think online sessions would work, but they really did, I started with a group and now am enjoying more focused 121 sessions.”
“I always left the sessions feeling calmer and more positive.”
“Nicola was gentle in her approach but offered such encouragement it felt possible to take the next step…”